How to Switch to a Plant-Based Diet: easy step-by-step program

This is a comprehensive book that provides all the information you need to switch to a plant-based diet to reverse chronic diseases such as cancer, diabetes, obesity, cardiovascular disease, asthma, arthritis and more. This three-part book provides irrefutable proof of the connection between diet and chronic diseases and a step-by-step program to help you make a transition away from the unhealthy, standard American diet to a healthy, plant-based diet. This book also includes a free, fast-food recipe book with delicious recipes that have 5 or less ingredients, take 20 minutes or less to prepare, and cost no more than a meal at a fast-food restaurant. To help you with your transition, the recipes include pizzas, burgers, chicken, hot dogs and sausage using great tasting meat and dairy substitutes. Read more